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Registered Kinesiologist

Alyssa Theodore is a registered Kinesiologist with the BCAK (British Columbia Association of Kinesiologists) and a certified Fascial Stretch Therapy Practitioner. Alyssa has a Bachelor Degree in Kinesiology, a Minor in Sociology and has been working as a Kinesiologist since 2018. She has vast experience working with sport-specific athletes, adults within the general and older populations, injury rehabilitation, pre and post surgery preparation, as well as ICBC clients. 

Alyssa’s philosophy begins with self-awareness of the mind-muscle connection in space and time. By creating individualized programs and workouts, she has a passion for creating self-awareness, self-confidence, and self-success within each client. 


Alyssa is able to provide one on one individualized exercises, Fascial Stretch Therapy, ICBC rehabilitation with direct billing, and soon to be able to provide Workers Compensation Benefits. Kinesiology and Physical Therapy can be covered through medical benefits, so please be sure to check your benefits!

Personal Training

Alyssa also provides personal training where she brings all of the expertise and experience together to provide you with effective, safe, and professional sessions.  

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