Chase

Chase Cooke has been working as a certified personal trainer for the past year. He currently is in the works of completing a sport specific course to train advanced hockey players. Chase has spent the last year running children and teen classes teaching the important of safety, fun, and knowledge to allow the younger generation to get involved in a healthy active life style. He also enjoys running adult classes that range from beginners to people that have been working out there whole life. Chase brings a circuit style of excessive to his adult classes to introduce body movement while mixing in strength training. He has worked with numerous personal clients. By integrating his unique hockey training knowledge that he has learned over the years of training to become a high level hockey player, he offers a unique and affective routine that allows people to experience different genres of exercise.